इस तरीके से खुद को फिट रखती है अभिनेत्री नम्रता मल्ला, जानिए सीक्रेट

इस तरीके से खुद को फिट रखती है अभिनेत्री नम्रता मल्ला.

भोजपुरी अभिनेत्री नम्रता मल्ला अपनी शानदार फिटनेस के लिए फेमस है.

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अपने हॉट और बोल्ड फिगर के लिए नम्रता सोशल मीडिया पर सुर्खियों में छाई रहती है.

[{"selector":"#anim-dee226d6-17a4-428f-ba81-b275a0d47030 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.129638734564933%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4389ef96-964c-4f61-b12b-cd6c1983b138","keyframes":{"transform":["translate3d(118.72909%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa96ac26-3ef0-4f05-b562-bfdbf515e6aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62093e79-f46c-4621-a09b-8b314fc2d2f1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

नम्रता से उनकी फिटनेस के बारे में पूछने पर जानकारी मिली की उन्हें डांस करना बेहद पसंद है.

[{"selector":"#anim-a36d3192-e81a-4f00-b176-e47546b1245e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.01152842109651%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-48d41815-69d6-4a6b-9b84-522918b5c527","keyframes":{"transform":["translate3d(118.72909%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cfd9801-161a-4355-b042-4c39be6987a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41b4bc92-b4c1-4df4-9cc2-f68fca9cdbea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

नम्रता जुम्बा डांस करती है और इसका उनकी फिटनेस में बड़ा योगदान है.

[{"selector":"#anim-f0eeab73-649e-4870-99d2-c837f693963f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.68965369231443%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c91368d4-af3d-4151-8e70-43849f621264","keyframes":{"transform":["translate3d(115.14195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4381cd6a-ce5d-4584-82b0-528657654554","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98b31026-cfb1-4b68-85f0-c2275223e483","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

वे रोज डांस करती है जो उन्औें फिट रखता है. यही उनका फिटनेस सीक्रेट है.

[{"selector":"#anim-df42aa80-1734-483e-9aab-f5d9bb5e9be5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.542478284517678%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9623fdcb-19b1-40fd-896b-0003736013ad","keyframes":{"transform":["translate3d(118.72909%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45816974-c776-4abe-bccf-e10b22a5bbf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10f14047-5f3e-4877-89e8-c38e1ceedacc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

अभिनेत्री नम्रता मल्ला की एक डांस अकादमी भ है जहाँ वे लोगों को डांस की ट्रेनिंग भी देती है.

[{"selector":"#anim-fc9d12f9-255f-49c8-8d3e-a85f46c547c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.859855639939669%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2bccc3d9-84ad-4da1-94b3-c7b423273543","keyframes":{"transform":["translate3d(118.39464%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84ed238a-dbc8-4f54-97c9-28e7ec996dbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f3aed98-b04e-47d8-bccc-c39a21d63a80","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

नम्रता अपने डांस वीडियोज फैंस के साथ सोशल मीडिया पर भी शेयर करती रहती है.

[{"selector":"#anim-c132d796-a222-4790-91ac-e7fc41b96a91 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.056324708392394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0f848de6-aed0-47bb-814f-4f8b568d2401","keyframes":{"transform":["translate3d(118.39464%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee59478e-d5e7-47ee-bea7-cf728df1f8ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c4335b7-c53d-4ddf-b8bb-2a2ad56e1965","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

सलवार सूट में क़यामत लगती है हरियाणवी डांसर सपना चौधरी

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